Welcome to YogaWithCathy

Cathy Prescott  has been a yoga student for more than 35 years. She is registered at the highest level with the Yoga Alliance (YA), including designations for teaching prenatal yoga and children's yoga. Through the International Association of Yoga Therapists (IAYT), Cathy is a certified yoga therapist with a 1,000-hour qualification through Integrative Yoga Therapy. She has been involved in training yoga teachers and yoga therapists since 2001.

Cathy is also an Ayurvedic Practitioner, registered with the National Ayurvedic Medical Association (NAMA), a Reiki Master, and has qualifications in Yin Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Remedial Massage, and Clinical Aromatherapy.

Since 2001, Cathy has offered private and group programs, drawing on the wisdom of Yoga and Ayurveda to promote balance and well-being. To learn more or to schedule an appointment, please complete the contact form.